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Conscious Core Pilates

Category Fitness

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2222 Second Street View on Google Maps
Suite 12
Livermore 94550
(925) 667-1071

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“Pilates is the mastery of the mind over the complete control of the body.” - Joseph Pilates, Founder of the Pilates Method

At Conscious Core Pilates we emphasize deliberate, intentional and mindful movement to transform you to your core – not just your core muscles.

With Pilates you build strength and length where you want and need it. You will feel taller and stronger, move with greater ease and be more present in your body. 

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